Hi I’m Elsa!
A Level 3 Personal Trainer, Level 2 Gym Instructor and certified Mat and Reformer Pilates Instructor with a deep passion for helping people achieve their goals, whatever that is.
Sport has been a part of who I am for as long as I can remember. I competed internationally in acrobatic gymnastics, represented Britain in the Crossfit games and raced in the Surf Life Saving World Championships.
My most recent side-quests include travelling to China to train in Shaolin Kung Fu and training at a Circus school in Bristol. My life has been dedicated to finding new ways to move my body, understanding and pushing my limits. These experiences shaped how I approach training: with discipline, curiosity and a deep respect for what our bodies are capable of.
All bodies, all shapes and all sizes are capable of amazing things. My aim is to promote mindful movement, body positivity and progress at your own pace, helping you feel strong, confident and empowered. With me you’ll work towards becoming strong, flexible and in tune with your body whilst improving strength, balance, posture and long-term wellbeing.
My mission is to help you becoming a fitter, healthier and happier version of yourself, in the gym in life and beyond, no matter your starting point!
Can’t wait to meet and start moving together.