My Services

What is it?

A personalised training plan built around your goals, your body, your lifestyle and the equipment you have available — delivered straight to your phone through the Everfit app.

Whether you're training in the gym, at home or somewhere in between, I'll create your programme and adapt it as you progress.

You’ll have the structure of a personal trainer without needing to commit to weekly 1:1 sessions.

Perfect for:

  • Complete beginners who want guidance and confidence in their training

  • Experienced gym-goers who want a more structured and progressive programme

  • Anyone who feels like they're going to the gym without really knowing what to do

  • Those who want accountability and someone to keep them on track

  • Anyone who can't commit to regular in-person PT sessions but still wants ongoing coaching and support

  • People who want a programme that adapts as they get stronger, rather than doing the same workouts month after month

What's included?

📱 Personalised training programme delivered through the Everfit app

🎯 Training built around your specific goals, experience and schedule

📈 Progressive programming so you can continue to improve

🔄 Regular programme updates based on your progress and feedback

💬 Weekly check-ins & chats to discuss how you're getting on, make adjustments and keep you accountable

🎥 Exercise demonstrations and coaching cues within the app

£120 / month (£30/pw)

A rolling monthly subscription with ongoing personalised programming

Online 1:1 Coaching

What are they?

Pre written training programmes for different abilities

It is self-guided, which is designed for independant training in your own time.

Types:

“Core Blimey” - 8 weeks

  • A progressive 8-week core programme combining Pilates principles, progressive strength, spicy core work and mobility.

  • 3 sessions a week · 8 weeks · 24 workouts · 30 minutes

  • Your core is your powerhouse. It supports every movement you make — from training and sport to everyday life.

  • This isn’t about chasing visible abs. It’s about building a centre you can trust, rely on and move from — helping you feel taller, stronger and more capable.

“ALIGNED” - 8 - weeks

  • 8 WEEKS TO YOUR HANDSTAND

  • Your next step after Core Blimey

  • If hand balancing is your goal, Aligned takes the strength you’ve built and turns it into a skill — progressing from core, shoulder and wrist foundations towards a confident freestanding handstand.

  • 2–3 sessions a week · 8 weeks · Progressive skill phases

Pre- Written Programmes

Online Classes

Weekly Pilates. Wherever you are.

  • Your own online Pilates library, with a new follow-along video class every week that you can stream anytime, anywhere.

  • Each 30–45 minute class combines strength, core, mobility and Pilates, with options to make movements easier or more challenging depending on your level.

  • Your membership includes:

    • 🎥 A new online Pilates video every week

    • 🧘 30–45 minute follow-along classes

    • 🔥 Strength & core-focused sessions

    • 🤸 Mobility & movement

    • 🌶️ Different levels and progressions

    • 📚 Access to the growing video library

    • 🏠 Train at home, in the gym, outdoors — wherever suits you

    No live class times. No commute. Just press play and move.

    £12.99 / month (£3 /pw)

    New videos every week. Unlimited access to the library for as long as you're a member.

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